GROW is a model used for coaching. Grow is also the purpose of coaching, to help the client grow and use their true potential.

G – goal. What’s the goal, for the session and longer term?
R – reality. What’s the current situation?
O – options/opportunities. How can the goal be achieved?

There are some alternatives for the final W.
W – wrapup. Summarize, agree on tasks.
W – will. Will you do it?
W – Way Forward.

Find more under Resources or in the blog.

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