This TED-talk turned up in my Facebook stream today. It’s a great presentation about what really makes a good life. The video is well worth an investment of 13 minutes.
Watch it and consider what YOU might want to change and improve in your own life.
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Video: What makes a good life?
Watch the video below or at TED: Robert Waldinger: What makes a good life? Lessons from the longest study on happiness