Tag: fear

Letting The Curves Take You

DailyOM today is about control, here is part of it.

Trying to maintain control in this life is a bit like trying to maintain control on a roller coaster. The ride has its own logic and is going to go its own way, regardless of how tightly you grip the bar. There is a thrill and a power in simply surrendering to the ride and fully feeling the ups and downs of it, letting the curves take you rather than fighting them. When you fight the ride, resisting what’s happening at every turn, your whole being becomes tense and anxiety is your close companion. When you go with the ride, accepting what you cannot control, freedom and joy will inevitably arise.

We can give in to our fear and anxiety, or we can surrender to this great mystery with courage. When we see people on a roller coaster, we see that there are those with their faces tight with fear and then there are those that smile broadly, with their hands in the air, carried through the ride on a wave of freedom and joy. This powerful image reminds us that often the only control we have is choosing how we are going to respond to the ride.

Source: DailyOM

This was originally posted at another (now extinct) blog of mine.

Catch the trade winds in your sails

Brian Clark at Copyblogger has a very interesting post titled The Nasty Four-Letter Word That Keeps You From Writing that hooked me because I am in a situation where I have a chance to really change what I do for a living. Brian writes:

based on my personal experience, there’s a nasty demon hiding behind the excuses we make. This four-letter word represents a condition we don’t like to admit to ourselves, much less utter in polite conversation.

Yep, it’s the “F” word.

Fear.

Fear affects us all more than we care to admit

Brian’s article is about fear in connection with writing but his post is valid in many areas of life. He mentions five different fears, the key ones (to me) are fear of failure and fear of risk.

Under fear of failure Brian writes:

Countless psychological studies have shown that the fear of failure is the number one barrier to personal success. We fear failure because we don’t separate tasks from ourselves, and therefore our self-esteem is at risk every time we attempt to do anything we really want to achieve.

If we try and fail then we can get up and try again. But if we do not even try then we lock ourselves in where we are now.

This is a quote worth remembering:
Failure seldom stops you. What stops you is the fear of failure.

In the part about fear of risk Brian writes:

Is it really better to be safe than sorry? Sometimes, yes. But when it comes to your writing dreams and goals, being safe is a fate worse than death. Not only do your dreams die, but you get to live the rest of your life knowing it.

Remove the word ‘writing’ before dreams and this statement goes anywhere. Dreams are nice but until they turn into actions they remain dreams.

A while back I came across a quote that says a lot:

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. (Mark Twain)

The feeling of safety makes us often hesitate and take the easy way out (stay in the harbor, no risk, no failure) and not take the exciting way (leave for the high sea, take risks). I think I shall go and check my sails…

This was originally posted at another (now extinct) blog of mine.

Beyond this Point There Be Dragons

The other day I found this interesting note on the internet:

In the time of the great explorers Columbus, Magellan, and Drake many areas of the earth’s surface, especially the oceans, were uncharted. Most of the people still believed that the earth was flat. Legend among seaman held that sea monsters and other creatures lived in these uncharted regions. As a result, the map makers of this era commonly place the words “beyond this point there be dragons” on uncharted areas.

That is the way we feel when we get outside our personal comfort zones, beyond this point there will be dragons. But if we want to grow outside our current comfort zone then we have to challenge these dragons now and then.

This was originally posted at another (now extinct) blog of mine.

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